When you lie down for a short afternoon snooze, your bloodstream will absorb liquid in your body, prompting you to go pee ...

Another big cause of nighttime awakening is caffeine. Caffeine has a half life of 5 hours, meaning it can take 5 hours for ...

Vascular diseases, including aneurysms, arterial blockages, and deep vein thrombosis, can be life-threatening if untreated.

According to the NHS, atherosclerosis occurs when arteries become narrowed, making it difficult for blood to flow through ...

Alexander Isak tormented Gabriel and Saliba in both semi-final legs of League Cup with his pace, intelligent pressing and ...

Eddie Howe hailed Newcastle’s “huge” League Cup semi-final win against Arsenal as the Magpies boss vowed his side would learn ...

Wedge pillows placed under the head may help with snoring and congestion. People with allergies or asthma might want to try ...

Worst way to sleep: The worst thing you can do when you are sniffly is sleep face-down. This puts unnecessary strain on your ...

There’s no cure for restless legs syndrome – a distressing disorder that mainly affects sufferers at night – but there are ...

The accident left Jake Bauer with three major conclusions: the importance of faith, growing love for his wife, and living ...

Avoid This Mistake: Sleeping on your stomach can place pressure on your digestive organs and make discomfort worse. Worst way ...