Dopamine is a chemical in your brain that plays a crucial role in memory, inspiration, mood, concentration, and the ability ...

In a world where we are often bombarded with the latest health trends and diet fads, a 101-year-old woman’s approach is ...

5. Mindful living: A healthy lifestyle also includes living a good life. Keep life filled with mindful practices like ...

Travellers have always faced health hazards when far from home. Here’s what medieval people believed would keep them healthy.

If you’re struggling to stick to new healthier habits, there’s still hope. A clinical psychologist says ‘habit loops’ can ...

Joey Blake from Natural Healthy Concepts joined Fox 11 Living with some tips to staying healthy. Natural Healthy Concepts is located at 310 N. Westhill Blvd. in Appleton. For more information on ...

Practising wellness and maintaining a nutritious diet are the cornerstones of leading a healthy life. Prioritising sleep, ...

Ruth Goldberg Jaskow still does fitness classes every day at 101. Her tips for living longer include keeping active.

Like a lot of middle aged daily stompers my love affair with walking started during the distant days of lockdown ...

Trump readies to talk ‘no tax on tips’ in Vegas as he continues effort to make campaign promises reality: Live - As Trump ...

"Will our society shift to encouraging better nutrition and lifestyle choices to prevent poor health outcomes? Only time will ...

When leaders open up a two-way dialogue with employees about their needs, it fosters lasting trust and loyalty.