People who have diabetes need to pay attention to what they eat. The exchange meal plan can help them do that. For this meal plan, foods are divided into 6 groups: starch, fruit, milk, fat, vegetable, ...

Kids who have diabetes don't need to be on strict diets ... Your parents or other grown-ups might make most of the meal-planning decisions. But if they ask for your advice, try to keep things balanced ...

If your kids like cream of wheat or oatmeal ... it makes it into the meal plan on the regular and delights the whole family. My children struggle with eating lettuce still, but with this salad ...