If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

The best thing about making smoothies at home is the freedom to put in whatever you want. Here are some protein boosters to ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

Tofu meatballs are a meatless twist on classic Italian meatballs. Serve these baked meatballs as a warm appetizer or pair them with sauce for pasta night.

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

It’s worth stressing that a life-threatening protein deficiency is rare. That said, there are signs that you’re not getting ...

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

Doctor Ranj Singh is issuing a stark warning to people trying to lose weight - especially with summer on the horizon.

Eating Patterns in America” report highlighted the growing year-over-year trend toward at-home dining, with 86% of eating ...