Tofu meatballs are a meatless twist on classic Italian meatballs. Serve these baked meatballs as a warm appetizer or pair them with sauce for pasta night.

The best thing about making smoothies at home is the freedom to put in whatever you want. Here are some protein boosters to ...

Malaysian cuisine has been influenced by many cultures and cuisines, and the result is plenty of dishes that are packed with ...

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

Celebrate Holi with a burst of flavors! These vibrant recipes bring color and joy to your festive spread, making every bite a ...

Savory waffles are versatile and delicious. Fill them with everything from vegan cheddar fondue to sweet potato to spinach ...

Former NHS doctor Dr Rupy Aujla tells Vicky Jessop about the new science on protein, why protein shakes can harm your gut, ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...

Spring is the perfect time to brighten up your meals with fresh flavors – but when it comes to cooking, we tend to rely on ...

Today, we're showing you how easy it is to have a seared ahi tuna as part of your meal AND showing you a tasty spicy seared ...

Lunchtime at some popular barbecue restaurants in Rock Hill and Spartanburg is being disrupted this week by PETA demonstrators protesting the pork industry.