15 Healthy Football Foods For a Winning Game Day Spread
Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...
I Hacked Diabetes on MSN8h
Easy Tomato Soup Recipe (Low Carb)
This Easy Tomato Soup Recipe is a cozy, creamy bowl of comfort! Inspired by the viral TikTok baked feta trend, this low calorie low carb tomato soup is packed with flavor and perfect for a quick, ...
I Tried Mozzarella Sticks From 6 Chains & The Best Was Crispy and Gooey
We sampled mozzarella sticks from six major chains to find the crispiest, cheesiest option. See which one delivered the ...
Professor Tim Spector says easy switch can make your pasta healthier
Professor Tim Spector says that a simple swap in your kitchen can significantly increase your fibre and protein intake. The ...
Doctor recommends eating avocado with tomato: Here's why
Combining avocado and tomato enhances nutrient absorption, as avocado’s healthy fats help the body absorb more lycopene from ...
Professor Tim Spector says household staple gives fibre and protein boost
Professor Tim Spector says a simple switch of a household staple can dramatically boost your fibre intake. Professor Spector ...
Professor Tim Spector says simple staple swap can 'more than double your fibre intake'
The British Heart Foundation agrees. On their website, senior dietitian Victoria Taylor says: "Standard dried pasta is usually low in salt and saturated fat. As with any starchy carbohydrate, a high ...