As societal pressures on mothers increase—balancing work, family, and personal life—some are turning to microdosing as a way to reclaim their mental health and find balance in their busy lives.

Amid a churning AI market and increasing anxiety about the role of AI in the creation of works of art, the U.S. government has set a strong benchmark: If a human isn't involved, it's not worth legal ...

It all begins innocently – a late-night peek at your favourite social media site before bed. You catch a headline that grabs your attention with “breaking news” ...

The stress we carry is not just in our minds—it’s also trapped in our bodies. Here’s how “tapping” facilitates emotional ...

These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.

What if the key to reducing stress and anxiety lies in how you view your challenges? Based on cognitive reframing practices, ...

If you have insomnia or periodic restless nights, you know what it's like to lie awake in bed exhausted when your mind won't ...

The Emergency & Urgent Care Program will help veterinary practices ensure low-stress care in critical situations ...

This is why anxiety techniques don’t seem to work for many people. It’s not that the techniques themselves are ineffective—it ...

The ability to adapt quickly and effectively is critical during any period of transition, presidential or otherwise. HR ...

Thinktank research highlights the need for government action to assist businesses and workers through AI-driven transitions.

Artificial Intelligence has proven to positively transform a wide range of sectors. Healthcare is one such sector that has ...