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If your home gym needs a new elliptical machine, these are the best options to consider for fantastic cardio workouts. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest ...
The gym is a scary place, at least at first. Everyone there is so focused that it can be awkward to walk through the doors, let alone pick up the weights. When I started working out in 2012 ...
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If the tail-end of 2024 left you exhausted, you can still hit your January fitness goals without spending hours at the gym. Instead ... extending the total time worked. Doing so can help build ...