A recent meta-analysis published in JAMA Psychiatry addresses a common misperception that trauma-focused therapies are ...

A Kula ranch has provided more than 1,800 equine-therapy sessions to help survivors of the Lahaina and Upcountry fires cope ...

Wellness Space employs an evidence-based approach to evaluate and address the lasting impacts of childhood trauma, commonly ...

Hyperbaric Oxygen Therapy HBOT has been a topic of growing interest among healthcare professionals athletes and individuals seeking innovative ways to enhance recovery By placing patients in a pressur ...

Learn how to harness emotion regulation tools to maintain your mental health and strengthen your personal connections.

In today fast-paced world women face unique challenges balancing personal professional and social responsibilities The constant demands placed on women from family obligations to workplace expectation ...

Mental health challenges can present in many subtle ways, often making them difficult to recognize until they significantly ...

Instead of challenging you to do a certain number of push-ups, somatics is about focusing on your breathing and supporting ...

Fear represents a natural response to perceived threats, but when it becomes chronic, it can affect various bodily functions. Adult bed wetting, while often ...

Hormonal imbalances are frequently implicated in both recurrent miscarriages and infertility. According to Dr Seema Jain, ...

A disaster of this magnitude takes a toll on people's mental health, here are some steps to manage mental health following an ...