Alcohol is often used as a sleep aid – with some people crediting a “nightcap” with helping them fall asleep more easily. But ...
New research highlights concerns about sleep aids disrupting the brain's cleaning process and their long-term effects on ...
Each night, our brains execute a "wash and rinse" routine that clears away harmful protein waste linked to neurodegenerative ...
You toss, you turn, you can't fall asleep. Certainly, there are sleep medications that can be prescribed by a doctor. And ...
In a mouse study, researchers found that zolpidem (Ambien), a common sleep aid, could prevent the brain from effectively ...
The sleep aid Ambien could be allowing toxic proteins to pollute the brain, potentially increasing a person's risk of ...