Researchers found that white participants who frequently took sleep medications—meaning they used them five or more times a ...

If you've resolved to get better sleep in 2025, allow me to recommend one product that has changed my sleep game and could change yours: sleep earbuds. ZDNET staffers conducted hands-on testing ...

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...

Over-the-counter (OTC) sleep aids like melatonin can also help you sleep. You are probably in one of two camps if you have ever taken medicine to help you sleep. Either it worked well and provided ...

BERLIN — Chancellor Olaf Scholz has set off a fierce political debate in Germany by making new Ukraine aid contingent on loosening his country’s strict spending restraints. As invading Russian forces ...

The same combat that has devastated Sudan has made it so dangerous that international aid organizations cannot ride to the rescue. So the people have instead. Across Sudan, ordinary citizens have ...

U.N. humanitarian chief Tom Fletcher said aid agencies have been mobilizing supplies in preparation for a ceasefire to scale up deliveries of food, medical supplies and other key items. Less than half ...

However, the introduction of sleep aids into people’s nightly routines could have an unintended effect on these critical processes, leading to concerns over long-term cognitive health.

While many turn to sleep aids for relief, groundbreaking research suggests these medications might be doing more harm than good when it comes to your brain health. With approximately 39% of adults ...

People experiencing menopause-related insomnia may benefit from lifestyle changes like eating earlier and creating a better sleeping environment. If you still need help managing insomnia ...

WASHINGTON, Jan 16 (Reuters) - The flagship U.S. aid program on HIV/AIDS is in jeopardy, a senior Republican warned on Thursday, after U.S. officials said four nurses in Mozambique performed ...