Full album on iTunes & AppleMusic: <a href=" ⏩ Join the community: <a href=" At Sleep Time Try Listening to these Soothing ...

Low-dose mirtazapine reduced the severity of insomnia at 6 weeks but not beyond, whereas low-dose amitriptyline had limited ...

It was supposed to be a rare treat. But for Laura Turner the decision to have a facial would spiral into a nightmare that ...

Specific protein receptors in the brain play a vital role in how neurons slow down or stop firing, making them targets for ...

Inside the $32 billion industry transforming marijuana, its consumption and beliefs about its ability to heal.

Learn how sleep plays a vital role in regulating blood pressure and preventing hypertension, offering new ways to manage ...

Sleep is essential for your overall health, but it plays an especially important role in protecting your brain. Research has ...

When you live with chronic illness, you can’t afford to make the sacrifices required for what might be a deemed a ‘perfect ...

With the NHS reporting that around one in three of us will experience insomnia at some point in our lives, it's well worth trying out these foods before bed to help you sleep.

Under a new state pilot, paramedics in Kitsap County will start administering a medication that blunts withdrawals and cravings.

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.