For a more advanced version, try a standing squat. "Come straight down, driving your knees out, and keep your chest up," ...

With over 6,774 5-star ratings and a minimal footprint, this is a fun, convenient way to increase your heart rate at home.

A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

These expert-reviewed best under desk treadmills allow you to walk while you work, so you can have a more active work from ...

To soothe my sore muscles post-run, the 321 Strong Foam Roller for 30% off comes in handy. It's dense and firm without being ...

Best under desk treadmills to exercise while you’re working - Working? Or working out? Rack up your steps during your 9 to 5 ...

When you sit for hours on end without any exercise, this can pose health ... emails with an elliptical that fits snugly under your desk. They operate just like an elliptical or bike pedaler ...

Rated 4.4 out of 5 stars and Amazon's Choice, The Superun Walking Pad 2.5HP is budget-friendly and ideal for getting your steps in from the warmth of your home. At 114D x 51W x 12H centimetres, it can ...