What if the key to reducing stress and anxiety lies in how you view your challenges? Based on cognitive reframing practices, we prepared a comprehensive checklist to help you out.

Flexibility and autonomy, plus the chance to align work with strengths and passions, provide a sense of agency and freedom ...

One woman's journey from OCD to empowerment through comedy, offering hope and humor to others facing mental health challenges ...

A new University of Iowa study aims to better understand the experience a woman has between when she’s diagnosed with breast ...

Every scroll triggers an emotion. Behind those mental health posts that make you pause lies a science of connection—one ...

More than 30,000 cabin crew and ground staff will be trained on how to work with autistic travelers to better support them ...

People with bipolar disorder face stigma and treatment challenges. Despite these barriers, it's possible to live a full and ...

Seven different doctors dismissed her theory, she says, before one finally agreed to test Walilko’s boyfriend—who was ...

Kayla Winston was often angry as a kid. Several years later, she is much more equipped to manage her mental health and ...

"Most disaster-management and climate-change policies and programs are based on the assumption that people are - or should be ...

A psychotherapist in Pasadena who was evacuated from her home says fire victims and most others in Los Angeles must begin by ...

In this valuable manuscript, authors ablate cerebellar oligodendrocytes during postnatal development and show that synchrony of calcium transients in Purkinje neurons and behaviours are affected even ...