Ashley Galvin, a yoga instructor at Alo Moves has shared four essential yoga poses for runners with Fit&Well. Practicing this ...

The image_id is the unique id for each image of yoga pose and the class_6 classes of yoga poses to which that image belongs. The images for training and testing are present in the images folder. The ...

Are you ready to flip your fitness routine upside down—literally? Aerial yoga is here to take your workout to new heights!

Beginners can start with basic poses and gradually progress ... There are several types of yoga you may have heard of. Each type offers unique benefits, so you can choose the one that best fits ...

No special workout gear or studio space is necessary. You can do these beginner-friendly yoga poses anywhere — and even between meetings. They will increase your flexibility, balance and strength, so ...

But yoga is easier than it looks. There are simple poses as well as complicated ones, so there's something for every ability. Yoga requires no special equipment, so you can do it almost anywhere. Yoga ...

Zen integrates cutting-edge technologies such as computer vision and machine learning to offer a unique experience. User-friendly interface with a start button to initiate the camera and capture yoga ...