Almond milk is low in calories, fat, and carbs ... On Amazon, a 64-ounce carton of 365 unsweetened coconut milk sells for around $3, the same price as 64 ounces of 365 unsweetened almond milk.

CONS: Higher calories. Higher total fat ... little protein (albeit considerably less than dairy milk), the unsweetened coconut milk we looked at had 0 grams of protein and the least calcium ...

Cow's milk is high in protein and vitamins, while almond, coconut, and soy milk serve ... Made from the nut, almond milk is unsweetened and low in calories. It contains 30 - 50 calories per ...

Lactose-free milk substitutes have gained significant popularity in recent years due to the growing awareness of lactose ...

I use unsweetened plain So Delicious coconut milk beverage or a store generic. The nutrition facts for this dairy-free Thai tomato soup were calculated with the the lite canned coconut milk, which ...