Learn How To Make Vegetable Oats Upma Recipe, a Healthy Breakfast Idea and a Weight Loss Recipe, from Chef Ruchi Bharani, ...

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Upma is a South Indian breakfast classic, usually made with semolina & spices. If you are in the mood for a twist, bread upma is just as delicious & takes even less time to make. Image Credit: Getty ...

but if you want to add an extra dose of nutrition to it then these high-protein upma recipes are a must try. Have you wanted to try healthy breakfasts but fear they take a lot of time to make?

Inulin, a special type of dietary fiber, has gained popularity for its powerful benefits in promoting gut health and ...

From soft idlis with sambar to crispy vadas, South Indian cuisine offers a wide variety of dishes that never fail to impress.

Next, add the rinsed quinoa after giving it a good stir. On low heat, sauté for one or two minutes. Then incorporate salt and water to taste. Simmer while covered with a tight-fitting lid. Serve the ...

Recipes: Eating nutritious meals during Iftar is essential to staying energised. Here are six delicious and healthy Ramadan recipes you should try.

Wash and rinse pearl barley 3-4 times and keep it soaked for 10-15 minutes. Boil the soaked barley in 5-6 cups of water, salt to taste and a tsp of oil until well cooked. Drain the remaining water ...

Omelette to quinoa upma with paneer cubes, these protein-rich breakfast ideas will help you start your day with a nutritious and filling meal.