Repeated eight-hour desk days can lead to gluteal amnesia, a potentially debilitating condition
When you take a step forward, the glutes should activate first. But when you sit, muscles on the front of the hip and thigh ...
Real Madrid star needed 'injection and needles' to face Man City
The grit and determination of Real Madrid's Federico Valverde was evidenced during the Champions League clash with Manchester ...
Four signs your cortisol levels are out of control – and what to do about it
Cortisol is produced and released through your adrenal glands. It plays a part in the regulation of your body’s stress ...
Rosie Huntington-Whiteley, Zoe Saldana and Camila Cabello look all partied out as they leave boozy BAFTAs afterparty
THE BAFTAs took place last night in London, with several famous faces stepping out for one of the most glamorous nights in the TV and film industries. After the award ceremony took place and the ...
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2 people shot in Philadelphia as city celebrates Eagles victory
Multiple people were shot in Philadelphia during the Eagles Super Bowl parade near the parade route Friday afternoon, according to the Philadelphia Inquirer.