For optimal results, the brand suggests consuming 0.5 g of mushroom powder in the morning and another 0.5 g in the evening ...

Tart cherry juice is loaded with antioxidants and anti-inflammatory compounds. A 2020 study found that long distance runners who drank tart cherry juice for eight days reported decreased muscle pain.

If you want a scent that will last from the minute you sleep until you awake, skip the perfumes and stock up on essential ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Cherry pie is often considered an unassuming, everyday dessert. It lacks the trendiness of a cronut, the nostalgic appeal of ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team’s performance nutrition secrets.

No matter what assortment of veggies you use, a salad can always use a punch of flavor from a tasty dressing - that's where ...

IMAGE] Health shots have become very trendy, with grocery stores selling them for a pretty penny. Proponents of these shots or tonics claim that drinking them will help support immunity, ...

From new Pepsi innovations to coffee collabs, we take a look at some of the new beverages launching around the globe.

The quintessential sweet-and-tart dessert, cherry pie is as tasty as it is pretty. You can elevate your pie to new heights ...

Roughly 10 million people in the UK suffer from arthritis, but making some simple lifestyle changes could make a difference.

If you struggle to fall asleep, you’re not alone — in fact, “How to fall asleep fast” is the most Googled “how to” question ...