Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

T is for Tea and Tequila, both of which are terrific! Though too much tequila might leave you tired and needing some timeout.

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Years and years ago, this Starbucks Café Mocha recipe was one of the original specialty drinks on the menu. And all these ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

New research from Edith Cowan University has found camel milk offers several health benefits, potentially holding the key to ...

Based 'Milk' Isn't Milk The first thing you need to know is that the word milk refers to the secretion of mammary glands, so it can't be replaced by plant-based products sold as milk in stores, ...

The nutritional profile of cottage cheese varies depending on the level of milk fat used, and the amount of sodium added. A half-cup, or 113-gram (g), serving of low fat (1% milk fat) cottage ...

Discover how your diet directly influences your hair health. From thinning to brittleness, learn the warning signs of nutritional deficiencies. What you eat shows up in your hair—literally!

Vanilla Prepaid Cards are the absolute worst. There isn’t a word strong enough to describe how bad their customer service is. You cannot add the gift card to Apple Pay, cash app or Venmo and ...

Almonds and polenta give this easy loaf cake a wonderful texture. The cardamom adds a delicate fragrance, too – this is gluten-free baking at its best. Preheat the oven to 180C/160C Fan/Gas 4 ...