On the other hand, diets with more whole grains, fats and starchy vegetables were associated with reduced constipation.

Understanding constipation requires knowing its type; fiber can help or hinder based on individual digestive issues.

Prunes are one of the best natural remedies for constipation. Prunes are loaded with fibre and sorbitol (which leaves a ...

Discover breakthrough natural remedies that provide fast, effective relief from constipation while promoting long-term ...

Constipation isn’t a topic people like to talk about. But infrequent or dry, difficult bowel movements are a surprisingly common problem. Nearly 1 in 5 U.S. adults experience this health issue.

Image Source : FILE IMAGE Probiotics and green leafy vegetables help with constipation. Constipation is a very uncomfortable and frustrating condition. Many people are searching for effective ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

The following foods will help soften your stool and ease your bowel movement. One of the best ways of preventing constipation is increasing your intake of vegetables. Fill your plate with ...

Constipation is a common problem that usually results from inadequate dietary fiber. It causes discomfort and pain, which is ...

Constipation can be incredibly frustrating and uncomfortable. Leading experts share with Starts at 60 the causes and the most ...

Chronic constipation is a common gastrointestinal disorder characterised by infrequent bowel movements hard or lumpy stools ...

When gut bacteria breaks down plant fiber, they produce two compounds that act on genes to help prevent the growth of cancers ...