Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

Beans are a real kitchen champ - they're affordable, healthy, and work in tons of dishes. Whether you want something cozy for ...

Try this ginger noodle & vegetable red curry soup for a warm and punchy dish that's full of mushrooms and zucchini.

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

Looking for some ways to use winter squash? I’ve got a list of 15 Hearty Winter Squash Recipes that your family is going to love. And it’s great to make right now while winter squash is in season and ...

To level up her otherwise standard breakfast sandwich, celebrity chef Lidia Bastianich brings seasonal flavor via an ...

The Republic recently released a list of 100 essential restaurants for 2025. These 27 essentials offer tacos, burgers and sushi for less than $20.

Here’s how to cook lentils, those protein-rich legumes, in soups, salads, and beyond, plus a guide to the different lentils ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

Looking for new fast-food items to try? Expand your horizon with these new breakfast, lunch, and dinner meals from McDonald's ...