Lower the heat and let the sauce reduce for about 20 minutes until it is thick and rich. Halfway through cooking, add in the vegetarian mince. Season with salt and freshly ground pepper to taste . To ...

The rich and diverse cuisine of India offers an abundance of low-carb vegetarian dinner options that can support weight loss goals. By incorporating traditional Indian flavors and ingredients into ...

Dr. Ian Smith's healthy chicken + veggie burrito bowls are a great choice for a "low-carb" day—and are super-easy to make ... one of his favorite party food ideas. Watch 19-year-old cookbook author ...