A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

A three-time Super Bowl champion and Colorado Hall of Fame athlete adds a line of snacks to the family food business.

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

a renowned protein powder brand Orgain has issued a voluntary recall of its chocolate-flavored “30g Plant Protein Complete Protein Powder” due to undeclared peanut allergens. The US Food and ...

As the snow begins to fall and temperatures drop, our cravings often shift toward hearty, comforting meals. However, it’s important to maintain a balanced diet that keeps us satisfied and nourished ...

Scientists are tackling society's growing obesity problem from all kinds of angles – and new research picks out a particular protein controlling how fat is burned off, which could potentially be a ...

Affiliate content. Explore the 9 best clean protein powders that deliver high-quality, natural ingredients to fuel your body and support a healthy lifestyle.