If you aren't into activites like skiing, snowboarding, mountain climbing and the likes, sometimes mid winter can be tedious and boring. New years resolutions o ...

It is a new year and you may be tempted to start a new diet to help you get into shape and be healthy. But there are lots of ...

Hydration is key to optimal athletic performance. Fruits such as watermelons, oranges, and strawberries serve as excellent ...

Have you been feeling down this winter? You’re not alone.Clinical Counselor Adam Kleinman said that the cold weather and gray ...

Illicit services at Eastwest Healthy Center Vitamin Massage lead to shutdown. Judge Patrick M. takes legal action against ...