Bone health is a critical aspect of overall well-being, particularly for women. Bones provide structural support, protect vital organs, and allow for mobility. However, as women age, the risk of ...

A much-loved Australian brand, which sold more than 50,000 units in just two days, has surprised shoppers with a new ...

But Dr Amati, who is head nutritionist at the health app Zoe, said that more is better - provided you stick to one golden ...

With back-to-back festivities, indulgence in rich food is inevitable. As more Malaysians prioritize health and wellness in ...

One natural way to do this? Aloe vera. The succulent plant is something of a beauty elixir because in addition to being ...

A research team from Osaka University investigates the impact of antioxidant enzymes on specific cell types and their role in ...

Discover how you can keep yourself healthy without resorting to supplements.

Often called 'the sunshine vitamin,' vitamin D is essential for helping our bodies absorb calcium, which in turns keeps our ...

Peanuts contain healthy monounsaturated and polyunsaturated fats, which help lower bad cholesterol (LDL) while maintaining good cholesterol (HDL). They are also rich in arginine, an amino acid that ...

Looking for the lipstick brands with long-lasting, smudge-proof, and moisturizing formulas? Explore top lipstick brands in ...

During the menopause, hormonal changes, especially the reduction in oestrogen levels, can cause symptoms such as hot flushes, ...