Supplements are products that maintain a nutritional balance, but should never be used as a replacement for a meal! Here are ...

Q: I heard that byproducts are bad for pets, so I want to buy cat food that is free of them. What brands do you recommend? A: Actually, byproducts are full of nutrients, and it would be unwise to ...

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To ensure your body's cellular energy production is in top shape, you'll want the right vitamins. B vitamins will give you an energy boost, not to mention they're an essential part of your diet.

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"However, too much magnesium can cause stomach issues, so be careful." You also need a range of B Vitamins, including B12 and folate (also called folic acid), to maintain your health as you age.