Vitamin C is valued for its positive impact on health, but its supplementation raises controversies. Scientists caution against excessive consumption, which can lead to health problems. Vitamin C, ...

The recommended dose of vitamin C is 40mg a day, but the NHS says that any dose under 1000mg a day is safe. “I would recommend being consistent with your intake rather than only focusing on it ...

Vitamin C is necessary for immunity, collagen formation, and antioxidant capabilities, but too much of it might have adverse effects, according to Dr. Swetha Birali, dietitian at Gleneagles AWARE ...

A short-cut systematic review was carried out to establish whether high-dose vitamin C can lead to lower fluid requirements, faster recovery and lower mortality in adult patients with burns of over 15 ...