Since it’s known for its ability to reduce the duration of a cold, keeping zinc handy in your medication cabinet is another ...

Adding lemon juice to green tea enhances the absorption of catechins, a type of antioxidant that fights free radicals and ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Vitamin C and zinc are fundamental nutrients which strengthen the immune system, particularly during seasons susceptible to widespread colds and flu. Though these nutrients are present naturally ...

Best zinc supplement for immune support, reproductive health and skin and hair benefits - Don’t over-zinc it – learn about ...

Hair loss and thinning are common issues for many individuals, but some vitamins may aid in preventing these problems ...

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a ...

Can drinking carrot juice speed up hair growth? While it's packed with nutrients, science says there’s more to hair health ...

However, according to the doctor, taking a zinc supplement could hasten recovery by approximately two days. During his chat ...

The doctor appeared on Lorraine to reveal how to shorten a cold and recover quicker with other health tips for the winter ...

Bottle gourd, also known as lauki, is a highly nutritious and adaptable vegetable with immense health benefits. Apart from ...