As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for lower body ... weight loss journey while deficiency of certain nutrients ...

Amid groundbreaking advancements in healthcare, an often overlooked yet profoundly effective tool for maintaining health and preventing disease is right at our fingertips: nutrition. While modern ...

Weight gain and energy requirements are the same as for other pregnant women. Women who have regular sunlight exposure do not need any extra vitamin D. However, in the absence of adequate exposure ...

Don’t fall for these health myths People sometimes unknowingly share bogus or outdated health information. We asked doctors ...

Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...

Nov. 14, 2024 — Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting ...

Researchers find that in East and West Sub-Saharan Africa, ... When Sun Protection Begets Malnutrition: Vitamin D Deficiency in Japanese Women Nov. 14, 2024 — Researchers have developed a non ...

that vitamin K and that vitamin D, to help support good bone health.” Between tablets, capsules, and gummies, it can be difficult to know what type of vitamin is best for you. Ultimately ...

Our body works to keep our weight around this set point, adjusting our biological systems to regulate how much we eat, how we store fat and expend energy. When we gain weight, our set point resets ...