Vitamin D offers numerous essential benefits for your bones, muscles, nerves, and immune system. In the winter months, ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Low vitamin D levels are linked to weight gain. People with obesity are 35% more likely to have a vitamin D deficiency compared to those without obesity and 24% more likely than those who are ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Dr. Deepika Aggarwal emphasizes the importance of Vitamin D for pregnant women, especially during winter, for bone and immune health. Inadequate vitamin levels can result in weak bones for the ...

Losing weight is a challenging task in any season however it gets tougher in winter Read this article to find out why ...

Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for lower body ... weight loss journey while deficiency of certain nutrients ...

Weight gain The most likely reason for the scales creeping up is that you’re consuming more calories than your body actually needs rather than lacking any vitamin. Still, vitamin D deficiency ...

Diet and exercise operate in combination to ensure you lose weight, each enhancing the other when it comes to losing body fat ...

Severe vitamin D deficiency causes ‘osteomalacia ... The relationship between vitamin D and weight gain isn’t fully understood, and the supplementation’s effects on weight loss require ...