Berries are high in fiber and low in calories, but is one better than the rest? Spoiler alert: You might not have to pick ...

Can anyone else hear that… rattling? These days, a humble multivitamin simply won’t cut it, and we’re all popping plenty of ...

Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

Doctor Kunal Sood has warned people that a craving for ice can be a sign of a potentially dangerous condition and to see a GP ...

If you notice this unusual symptom, especially if coupled with pale skin and fatigue, you should speak to your GP.