If you’re looking for an affordable and effective vitamin D supplement, Nature Made Vitamin D3 1000 IU is a great option. We’ve been using Nature Made Vitamin D3 1000 IU for several months now ...

If you’re taking a selection of supplements, you also need to be aware of the total amount of vitamin D you’re taking – if one supplement contains 1000 IU and the other 4000 IU, then you ...

1,000 IU (25 mcg) of vitamin D per day over several months should be taken to achieve a normal blood level or 40 ng/ml (100 nmol/L). Upon reaching the goal, most individuals need to supplement ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Vitamin D is crucial in strengthening bones, boosting the immune system, and regulating mood. While our bodies have the ability to produce vitamin D when exposed to sunlight, there are individuals ...

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

TWO vitamin D supplements have been recalled as they could trigger vomiting, anorexia, and life-threatening heart issues. The oral drops and solution, made by TriOn Pharma, contain higher levels ...

It is estimated that children need at least 400-1000 IU of vitamin D a day while teenagers and ... of calcium deficiency states and as a dietary supplement. The role of supplemental calcium ...

If you’ve recently started taking a vitamin D supplement and noticed a few breakouts ... that you shouldn’t exceed 100 micrograms (4,000 IU) of vitamin D a day, as it could be harmful.

With over half of us not getting enough of the ‘sunshine vitamin’, we look at the telltale signs of deficiency and how to boost your levels Vitamin D ... IU [international units], but 800-1000 ...