If you’re looking for an affordable and effective vitamin D supplement, Nature Made Vitamin D3 1000 IU is a great option. We’ve been using Nature Made Vitamin D3 1000 IU for several months now ...

while the recommended daily dosage of vitamin D3 is 1000-2000 IU per day. However, it is recommended to consult a healthcare professional before taking any supplements. What are the pros and cons ...

1,000 IU (25 mcg) of vitamin D per day over several months should be taken to achieve a normal blood level or 40 ng/ml (100 nmol/L). Upon reaching the goal, most individuals need to supplement ...

you also need to be aware of the total amount of vitamin D you’re taking – if one supplement contains 1000 IU and the other 4000 IU, then you could end up taking too much vitamin D without ...

When the Institute of Medicine announced last fall that it was changing the amount of vitamin D it recommends most adults get each day from 200 international units (IU) to 600 IU, some critics ...

The discovery of vitamins was a major scientific achievement in human understanding of health and disease. In 1912, Polish ...

It is estimated that children need at least 400-1000 IU of vitamin D a day while ... is negligible risk associated with taking vitamin D and calcium supplements, which are widely available in ...

I’m a supplement skeptic ... “insufficient” 25(OH)D levels in the low 20s mg/mL. Half of them got a placebo, and the other half took 8,000 IU per day of vitamin D, which eventually got ...

With over half of us not getting enough of the ‘sunshine vitamin’, we look ... no harm in taking reasonable supplements, and I generally recommend 1000-2000 IU units a day if the level is ...

What is vitamin D3? Your body creates this vitamin naturally when exposed to sunlight. In the winter, however, we tend to stay inside more, making it harder to get the proper amount of D3.