These supplements may help keep the sniffles away. Reviewed by Dietitian Maria Laura Haddad-Garcia Feeling under the weather, ...

Children from the age of one and adults need 10 micrograms (mcg) of vitamin D a day, according to the NHS. Babies up to the ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

She explains that, while the toddler years are hugely important in terms of brain and body growth, and that a focus on ...

Nutrition is one major area of mounting concern. UNICEF works with partners all across South Asia in an effort to reduce ...

FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

THE United Nations Children’s Fund (Unicef) has urged the national government to strengthen regulations on products meant for children’s consumption, particularly breast milk substitutes, to address ...

Mushrooms are unique because they are the only plant-based source of vitamin D. When exposed to ultraviolet (UV) light, ...

Researchers have found in a new study that In pediatric migraine patients, lower levels of vitamin D, vitamin B12, and ...

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The cold and flu season is rampant now, so how can people protect themselves? A strong immune system is the key.