Can diet really reverse arthritis? Yes! Science-backed foods can reduce inflammation, ease joint pain, and improve mobility.

Arthritis affects people year-round, but the cold and wet months of winter can intensify symptoms, making management more challenging. For many people living with arthritis, changes in weather, ...

Movement is a fundamental part of everyday life. Whether you’re lifting groceries, stretching after a long day, or going for ...

When they’re young they need certain vitamins and minerals to grow. And with a complete and balanced diet, your pet maintains ...

Winter triggers pain in old injuries due to nerve sensitivity, stiffened joints, and inflammation. Stay active, dress warmly, ...

In this article you can check some tips given by Dr. Samir Bhirud that how to reduce joint and arthritis pain in winter with proper exercise, hydration, and supplements.