This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is ...

A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

Global analysis reveals high prevalence of vitamin D, magnesium, and iron deficiencies in people with diabetes.

A systematic review of 52,501 participants found that 45.3% of type 2 diabetes patients have micronutrient deficiencies, with vitamin D, magnesium and B12 most affected. Women and metformin users ...

Pressure is mounting on Australia's medicines regulator to tighten restrictions around vitamin B6 supplements, with more ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Caroline Igo (she/her/hers ...

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.