The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

Far from a passing trend, magnesium supports over 300 vital bodily functions—here's what you should know about the mineral ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Sometimes, well-being can be about finding ways to unwind and letting go of the day’s stress. Mood’s Delta-9 Gummies may have ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Because of this, supplements often have magnesium ... consult your doctor before you take magnesium. For pregnant women, it’s generally considered safe to take 350 to 400 milligrams of magnesium ...

Aldi customers can now get their hands on a drink for less than £1 that could potentially improve the quality of their sleep ...

Aldi is selling a pack of instant hot chocolate drinks that are infused with magnesium, which is said to help with sleep ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.