This group fitness class led by Tanner Courtad is focused on at-home power walking. It is appropriate for all fitness levels.

If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

CLEMSON, S.C. - Clemson’s offense powered the Tigers to an 8-0 run-rule against Indiana (12-5) in the final game of the Tiger ...

A recent study found that right amount of moderate physical activity can lower your risk of all-cause mortality.

Reshape your body with this expert-designed 3-phase walking plan! Boost fat loss, tone muscles, and improve endurance with every step.

Hundreds of people lined the street leading up to South Los Angeles' newest burger join, Marathon Burger, a tribute to and ...

There's a growing group of seniors without next of kin who are spending their final years in nursing or welfare homes, but ...

The Trump administration has approved a major nearly $3 billion arms sale to Israel, bypassing a normal congressional review ...

New research suggests that this level of physical activity can help you extend your lifespan, improve your cognition and more ...

Yes, the best walking shoes are technically running shoes. Running shoes have soft yet supportive cushioning to mitigate the ...

Getting into the habit of doing regular physical activity can be difficult for some. The motivation to get moving is ...