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A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...

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Bring back its luster and protect it from rusting by preserving, protect its oily sheen and non-stick powers. Seasoning is a protective layer of oil baked into the cookware's surface to make the ...

Preheat the oven to 200C/180C Fan/Gas 6. Rub the goat with salt and the jerk seasoning. Wrap in kitchen foil and put directly on the oven shelf, with a baking tray underneath. Cook for 4½ hours.