As for the claims that salt water helps “detox” your body, Young points out that your kidneys rid the body of toxins, and it ...

Drinking enough water is key to staying healthy, but it’s hard to do during Ramadan. Experts share tips on staying hydrated ...

Combining chia seeds, black salt, and hing in warm water offers numerous digestive benefits. This mixture supports smooth ...

● Drink two to three glasses of water at Suhoor and Iftar to prevent dehydration and fatigue. ● Consume Electrolytes like ...

We're all familiar with the old adage: Drink eight glasses of water at 8 ounces each every day. It's the eight-by-eight rule ...

Parents can set an example for kids by consuming water adequately every day. Children must be encouraged to choose water over ...

In today’s fast-paced world, maintaining optimal hydration and health can be challenging, especially for those over the age ...

Drinking water can boost metabolism through water-induced thermogenesis, aid in fat metabolism, and control appetite. Proper ...

Silent dehydration occurs subtly and often goes unnoticed due to the absence of typical symptoms like severe thirst or ...

Hydration during Ramadan fasting is very important. Stay energised and healthy with expert-recommended hydration tips to keep ...

One of the easiest and most enjoyable ways to incorporate snowdrop flower oil into your routine is by adding it to your water ...