Dr Anatalia Moore said the dish had multiple health benefits, including boosting immunity and promoting better sleep ...

In this article, we have handpicked the top water purifiers that are highly rated for their performance, durability, and ...

Most people looking for the best water purifier for their home get stuck on the question of “RO or Alkaline” before making ...

Trade, Commerce, Food Security and Co-operative Development Minister Wasantha Samarasinghe told Parliament yesterday the importer must take back 27 containers carrying ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

Snacks are a double-edged sword. Done right, they can bridge the gap between meals and keep your energy from flatlining. Done wrong it’s hello, sugar crash. If your go-to snack is just carbs, like ...

A dedicated skincare routine helps in maintaining a healthy skin and also plays a significant role in protecting it from ...

Okra water is all over TikTok, but are there actual benefits? I found out for myself by drinking it every day for a month.

Soaked chia seeds offer enhanced nutrient absorption, better digestion, and hydration benefits, making them the best option ...

No doubt, “collagen skin care” is a buzzy phrase in the beauty world. Along with retinol and peptides, when collagen is on a ...