Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
Beverages like still and sparkling water play a role in hydration ... However, beverages with added sugar, non-sugar sweeteners and caffeine may contribute unnecessary calories to the diet ...
In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...
Public health recommendations published today that children 5 years to 18 years old should “mostly drink water and plain ...