Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

Matcha tea is full of antioxidants that are beneficial for our health. Check out the other matcha tea benefits before ...

"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," shares Richolt. "With white and ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

If you're craving a soda but don't want a caffeine kick, you may be wondering if root beer is safe. Here's what you need to ...

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...

Warm up with a hot cup of tea! It’s Carnival Week! Bring along a thermos of tea. And after coming in from wintery fun, sip ...

Simply pouring in a splash of coconut water can give your iced coffees a sweet, tropical spin. Here's how to make the most of ...