Feeling stressed during exams is natural, but effective strategies like proper study techniques, breaks, and relaxation can ...

Dyslexic students face high academic anxiety. Can cognitive reappraisal help? Our new study explores whether reframing stress ...

Exams can be overwhelming, leading to anxiety, burnout, and lack of focus. While some stress is normal, excessive pressure ...

Managing stress during exams takes time and effort. Be patient, stay consistent, and prioritise your and your child's ...

Healthy habits such as regular exercise, healthy sleep patterns, social connection, staying hydrated, eating well and limiting alcohol and smoking can all help make tinnitus more manageable by keeping ...

T here is still no cure for Parkinson’s disease, but the U.S. Food and Drug Administration (FDA) approved a new deep brain ...

Tips 2025 have been shared in this article, Check the REET exam day guidelines and shift timings with tips and strategies to ...

Board exams can be highly stressful for students, often leading to anxiety that affects their performance and mental health.

When stress levels rise your breathing patterns can change leaving you gasping for air even in moments of stillness Read this ...

Stress can cause the body to release hormones like cortisol and adrenaline, which increase stomach acid production. Dr.

Exams can be a stressful time for children, and it's natural for parents to feel anxious too. However, it's important to remember that children are very perceptive and can pick up on their ...