Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

We can begin to control anxiety when we understand its genetic survival value, recognize its distortions, and learn how to ...

After Wednesday's fatal plane crash that killed 67 people, News 3 is speaking to a psychologist, following through on ways to handle flight anxiety ...

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

The artist uses color-coded mathematics to combat anxiety, helping students of all ages approach numbers with creativity and confidence.

They assessed how the Qigong impacted physical function, sleep disturbance, PTSD, depression, anxiety, positive affect ... people who are ill are the best ways to stay healthy this winter.

A new crop of buzzy non-invasive VNS gadgets, like the one shown here from Truvaga, promises to relieve stress and improve ... itself and the nerve, so the way that it engages the nerve is not ...