Medically reviewed by Cordelia Nwankwo, MD The pelvic floor is a group of muscles that support the pelvic organs, including ...

The American Cancer Society estimates that 83,000 new cases of bladder cancer will be diagnosed this year, with nearly 17,000 ...

Whether you’re in your twenties or well into menopause, your pelvic floor muscles can affect everything from bladder and bowel control to confidence in the bedroom. Here’s how to protect and ...

In the quest for women’s health and fitness, we often prioritize external appearance and ignore internal feminine health. A ...

Dr. Barbara Sturm, a highly respected dermatologist-founded brand that you can find in the bathrooms of Victoria Beckham and ...

From Kegel weighted balls to biofeedback wearables, our tried and tested picks will help strengthen and tone your pelvic ...

In today’s fast-paced world, maintaining optimal hydration is crucial for overall health, particularly for those over 60 who ...

When the first outbreak happened in Pune, all heads turned and started to panic. What was this new infectious intruder? How ...

Maharashtra is currently battling a major outbreak of Guillain-Barre Syndrome (GBS), a rare autoimmune disorder. Till ...

At some point in their lives, nearly all men will experience some degree of prostate enlargement. Understanding the risk ...

Herbalists believe its shape in lobes and notches is a signature tune. By this, they mean the shape is a secret code for which organs in the body a herbal plant is created to maintain in good health ...

Singer Sonu Nigam suffered a painful back spasm before his Pune concert Learn about back spasms their causes symptoms and effective treatments to prevent and manage this issue ...