Passmore previously found that noticing nature improves well-being. But she wondered if people could feel the same positive effects in the winter, a season that can deplete mental health. About 5% of ...
Anger is a natural, healthy emotion. But frequent outbursts can be harmful to your health. When worrying becomes excessive, it can lead to feelings of high anxiety and even cause you to be ...
It's no wonder that fruit and vegetable powders and supplements, like those sold by Balance of Nature, have caught on. These ...