The choices made during pregnancy resonate far beyond the immediate term; they influence the child’s cognitive development, heart health and even their chances of struggling with obesity later in life ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

An 8-week weight loss and lifestyle intervention improved vitamin D levels up to 6 months after treatment among men with OSA and high BMI.

Wondering whether you need to take Vitamin D in pregnancy? Here's all the facts including what you need to take and when ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

Men wanting to grow out their beards may have some difficulties so a hair expert has shared a few tips to help ...

You’re likely already familiar with the benefits retinol creams and serums—but did you know that this powerhouse ingredient ...

Last week in M&S, I was accosted by a fifty-something reader called Gill. 'Look at my complexion,' she demanded, pinning me ...

Before my breast cancer diagnosis, my diet was... if not terrible, pretty close to it. I was a trainee breast surgeon either ...

In de supermarkt word je verleid tot allerlei aankopen. Sportdiëtist Esther van Etten geeft tips om wél gezond boodschappen te doen. Welke producten zet je op je boodschappenlijst? ‘Hoe meer het produ ...

The doctor appeared on Lorraine to reveal how to shorten a cold and recover quicker with other health tips for the winter ...