Medical experts uncover risks of three-day juice cleanses and suggest healthier alternatives for achieving your nutrition ...

Passionate about losing weight and curious if juice cleanses can help? Here’s what trusted dietitians suggest.

We’ve all witnessed various fad diets come and go, promising weight loss in no time. From juice cleanses to regimens, these ...

Participants consumed either elderberry juice or a placebo with similar colour and taste alongside a standard diet. Tests showed ... help people coming off weight loss medications to maintain ...

Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning ...

When you mix soaked chia seeds with lemon juice water it helps keep your appetite under control -- thus helping you avoid ...

Below you’ll find eight cocktails hand-picked by dietitians as healthier choices for folks targeting weight loss. “Keep in ...

A recent study suggests that elderberry juice could play a significant role in supporting weight management and ... while maintaining a standardized diet. Clinical testing following the ...

Celebrities like Meghan Markle and Gwyneth Paltrow have waxed lyrical on their benefits, but juice cleanses remain ...

A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...